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     The process of becoming stronger and
more confident, especially in controlling
one's life and claiming one's rights.

*Fitness * Nutrition * Stress Management *

At Empowerment HWC, our values are core to who we are and lead the way for how we uphold principles of wellness as a company. They shape how we show up for our clients, our team members, and our community.  As professional Health & Wellness Coaches, our aim is to support your specific wellness goals.

We work with individuals and groups, facilitating conversations and empowering our clients to set and achieve goals.

Through clearly defined goals and guidance you can mobilize your inner resolve for permanent, positive change.

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Start Here: Welcome
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Balance, we all need it.

In Life, at Work and in our Daily Movements. 

As a professional ERYT200 Yoga Teacher, I understand the importance of maintaining balance, as a certified NASM Personal Trainer I respect the importance of a balanced physique, my education and experience as a Board-Certified Health and Wellness Coach allows to me teach others how to find their Perfect Balance.

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