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Available Online

Begin establishing your long-term vision for your health and wellness.

45 min
40 US dollars
Zoom

Service Description

Book a Foundation Session to begin establishing your long term vision for your health and wellness, exploring your unique strengths and values and how they play into your aspired behavior changes, and fostering a plan with simple, actionable steps toward the life that you envision for yourself. All while being supported every step of the way by your health and wellness coach.


Cancellation Policy

To cancel or reschedule a session, please contact me 24 hours prior to your session. Late cancellations will be assessed 50% of the session fee.


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